Take Care of Your Crown Chakra Like it's Royalty

The Crown Chakra is located at the top of our head. It is known in Sanskrit as Sahasrara. The color of this Chakra is violet. The Crown Chakra is about our connection to the Divine. It connects us to the universal consciousness. It governs our wisdom and self-knowledge.

When balanced, we are relaxed and clear-headed. We can focus. We feel connected not only to our higher power but to the earth and our community.

When out of balance, we may be materialistic, lack empathy, or feel superior. We can feel confused or unconnected to the world. We lack focus. To get back into balance we can visualize the color violet filling our crown chakra, then expanding out into the world. Looking for beauty in all things helps to clear this chakra. Meditating will help. Decluttering the house, or spending time in nature can bring a sense of balance. Using affirmations such as "I am at peace." or "I live in the present moment." will also help to balance the Crown Chakra. Yoga poses and music are also things that will benefit this Chakra. Next time you feel confused and lost, try; doing something for your Crown Chakra.