The Solar Plexus is located a few inches above the belly button. It is also called Manipura Chakra. This Chakra governs our self-esteem....

The Sacral Chakra is located just below the belly button. It is also called Svadisthana. This chakra rules sensuality and creativity....

Do you love your heart chakra? Do you take care of it? If you don't, you should. And here's why. Your heart chakra, also called Anahata,...

I get asked a lot, “What is Reiki?” Reiki is a type of energy healing. It is used to relax the body, mind, and spirit. It grounds and...