Many of us suffer from Headaches. Some of us get them frequently, and some of us get them occasionally. No matter how often you get one,...

Calendula is another one of my favorite herbs. It’s a beautiful yellow flower that looks like a sunny day and makes me smile. While...

I get asked a lot, “What is Reiki?” Reiki is a type of energy healing. It is used to relax the body, mind, and spirit. It grounds and...

If you are into herbal teas, you most likely have tried lemon balm tea, or you at least have heard of it. It is well known as a tea that...

I had a dream of starting my own business helping people on their wellness journey and writing a blog. Now I'm doing it. I'm still...